Wednesday 29 June 2022 – 7.30pm-8:45pm
Catherine De Lange discusses her essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and socializing are imperative for maintaining our grey matter.
What does it mean to have a healthy, happy brain? Written in an accessible and engaging way for the non-scientist, this will be a look at our current understanding, what a fast-changing field it is and how much we still don’t know when it comes to disorders of the brain. Join the author for a fascinating talk, Q&A and book signing.
“A great book that helps you look after the most powerful computer you will ever have.” Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, Oxford